Jonathan C. Smith
No biography available.
Works (12)

Cognitive-behavioral relaxation training

Relaxation, meditation, and mindfulness

Understanding Stress and Coping

Relaxation, Meditation & Mindfulness Self-training Manual

Relaxation dynamics

Stress Management

Creative stress management

ABC Relaxation Training

ABC Relaxation Theory

Spiritual living for a skeptical age

Meditation

Advances in ABC Relaxation