The carbohydrate addict's lifespan program
a personalized plan for becoming slim, fit, & healthy in your 40s, 50s, 60s & beyond
Includes meal plans and recipes.
Administration & dosageHealth and hygieneMiddle AgedPhysical fitnessLow-carbohydrate dietHealthDietary CarbohydratesMiddle aged personsLongevityNutritionMiddle-aged persons