Awareness through movement
by Moshe Feldenkrais · 1972
Popularity 27
Twelve lessons with concise explanations of the author's way of self improvement by using movement.
Accessible book; clarifying perception and developing function with movementFeldenkrais methodMotor abilitySelf-perceptionHygieneExercisePsychophysiologyGymnasticsPerception de soiExerciceActivitâe motriceHealth