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BodyChange

by Montel Williams, Wini Linguvic

Cover of BodyChange
Popularity 1

Presents information about the importance of exercise, how to develop a personalized exercise regime, and instructions for how to exercise specific areas of the body.

NutritionHandbooks, manualsPhysical fitnessExerciseCoping with illnessExercise & workout booksPopular medicineHandbooks, manuals, etcHealth & FitnessConsumer HealthDiet / Health / FitnessHealth/Fitness