Take a nap!
Popularity 15
This scientific breakthrough program teaches you about the health benefits of taking a nap. Learn when to take a nap, how long to sleep, how not to wake up groggy-- and how to neutralize the voice in your head that tells you napping is a sign of laziness.
Popular WorksSleepNaps (Sleep)Family & HealthSelf-Help & Practical InterestsHealth & FitnessConsumer HealthHealth/FitnessExerciseGeneralSleep & Sleep DisordersHealth & Fitness / Sleep & Sleep Disorders