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You(r) teen

by Michael F. Roizen

Cover of You(r) teen
Popularity 1

Offers tips and strategies for losing weight intelligently, explaining the limits of the human body and providing nutrition and exercise suggestions to lose weight and keep it off for good. Includes recipes.

NutritionHealth and hygieneObesity in adolescenceRecipesTeenagersWeight lossLow-fat dietPopular worksPrevention