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The tao of eating

by Linda R. Harper, Thomas Moore · 1998

Cover of The tao of eating
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"Our bodies tell us what they need if we are willing to listen," is Harper's reassuring message. Break out of the rut of dieting and focus yourself back on what nourishes you; contains reflection exercises and tips to change.

Eating (Philosophy)Eating disordersFoodFood habitsPsychological aspectsPsychological aspects of Eating disordersPsychological aspects of FoodPsychological aspects of Food habitsTaoismHealth & FitnessPsychopathology - Eating DisordersPsychology
The tao of eating by Linda R. Harper, Thomas Moore — book · Vinony