The tao of eating
by Linda R. Harper, Thomas Moore · 1998

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"Our bodies tell us what they need if we are willing to listen," is Harper's reassuring message. Break out of the rut of dieting and focus yourself back on what nourishes you; contains reflection exercises and tips to change.
Eating (Philosophy)Eating disordersFoodFood habitsPsychological aspectsPsychological aspects of Eating disordersPsychological aspects of FoodPsychological aspects of Food habitsTaoismHealth & FitnessPsychopathology - Eating DisordersPsychology