Cognitive behavioural therapy for dummies

Name: Cognitive behavioural therapy for dummies
Author: Rhena Branch

Cover of Cognitive behavioural therapy for dummies

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Cognitive Behavioural Therapy For Dummies, 2nd Edition will help readers identify negative and unhealthy modes of thinking which have been holding them back from the changes they want.

Cognitive therapyBehavior therapyCognitive Behavioral Therapy