Before the Change
Taking Charge of Your Perimenopause
by Ann Louise Gittleman · 1997
Popularity 8
Offers a clear diagnosis of the phase preceding menopause, a survey of popular treatments, and a guide to diet, exercise, and natural alternatives that can help women control their own health.
MenopauseNutritionComplicationsDiet therapyMiddle-aged womenPopular worksMiddle AgedMiddle aged womenPremenopauseWomen, health and hygiene