The fastDiet

Popularity 29
"This new diet allows users to eat whatever they like five days a week and then fast (consuming 500-600 calories/day) for two nonconsecutive days"--
Reducing dietsRecipesWeight lossDietIntermittent fastingHEALTH & FITNESS / Weight LossHEALTH & FITNESS / GeneralHEALTH & FITNESS / DietsCookbooksnyt:hardcover-advice=2013-03-17New York Times bestseller