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Vinony

The roll model

by Jill Miller

Cover of The roll model
Popularity 3

Introduces the roll model method as a way of bringing about pain relief, sharing step-by-step rolling techniques and explanations of how this system works based on the body's physiology.

Stretching exercisesBodybuildingSelf-care, HealthPainPhysical therapyPopular worksPhysical fitnessPain, treatment