F*ck feelings

Popularity 53
"The only self-help book you'll ever need, from a psychiatrist who will help you put aside your unrealistic wishes, stop trying to change things you can't change, and do the best with what you can control--the first steps to solving all of life's impossible problems"--
Problem solvingProblem-solving therapyInterpersonal relationsSelf-actualization (Psychology)Self-help techniquesSelf-actualization (psychology)Problem solving therapySELF-HELP / Personal Growth / GeneralPSYCHOLOGY / Interpersonal RelationsSELF-HELP / Generalnyt:relationships=2015-10-11New York Times bestseller