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Real Food for Pregnancy

by Lily Nichols

Cover of Real Food for Pregnancy
Popularity 27

In Real Food for Pregnancy, specialist in prenatal nutrition, Lily Nichols, outlines the problems with current prenatal nutrition guidelines and provides the evidence that supports a real food diet to optimize maternal and fetal health. Includes meal plans and recipes.

NutritionHealthPregnancyNutritional aspectsPregnant womenHealth and hygieneFoodPrenatal carePrenatal Nutritional Physiological PhenomenaNutrition Therapy