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The Parisian diet

by Jean-Michel Cohen

Cover of The Parisian diet
Popularity 6

Identifies reasons why most weight-loss diets fail while outlining a three-step plan for achieving an ideal weight, providing recipes, tips, and checklists for shopping, balancing personal behaviors, and incorporating substitutions.

Reducing dietsNutritionRecipesFrench CookingFood habitsSelf-care, healthDiet