The chia seed diet
by Bud E. Smith

Details the nutritional benefits of chia seeds, reveals different ways to add chia to the diet, and offers over one hundred recipes for chia-based dishes.
ChiaReducing dietsRecipes
by Bud E. Smith

Details the nutritional benefits of chia seeds, reveals different ways to add chia to the diet, and offers over one hundred recipes for chia-based dishes.