The Hilton Head over-35 diet
by Peter M. Miller · 1989

Popularity 2
From the bestselling author of The Hilton Head Metabolism Diet comes the only complete diet system that addresses the special problems of age-related weight gain and helps everyone over 35 beat the "fat trap" for good.
Reducing dietsNutritionHealth and hygieneMiddle ageMiddle-aged personsExerciseHealth & FitnessNonfiction