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Zero to hero

by Christine Wilding, Stephen Palmer

Cover of Zero to hero
Popularity 3

'Zero to Hero' is a full 100-day programme which will not only teach assertiveness, but also give readers the tools they need to feel happier, more confident and more able to cope with the challenges thrown at self-esteem by life, work and domestic situations.

Self-esteemSelf-confidenceAssertiveness (Psychology)