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The fit-or-fat woman

by Covert Bailey · 1989

Cover of The fit-or-fat woman
Popularity 4

This book puts together all the essentials of exercise, diet, and strength building the way women want them.

Health and hygieneExercise for womenReducing exercisesWomenExerciseWeight LossWeight loss,Physical fitness for womenWomen, health and hygieneNutritionFat, metabolism