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The complete idiot's guide to weight training

by Deidre Johnson-Cane, Jonathon Cane, Joe Glickman, Jonathan Cane, Deidre Johnson Cane

Cover of The complete idiot's guide to weight training
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Handbooks, manualsWeight trainingWeight liftingPhysical fitnessMuscle strengthSportsConsumer HealthSports & RecreationExerciseHealth & Fitness / ExerciseBodybuilding & Weight TrainingHEALTH & FITNESS