Acro dance moves

thumb|An acro dancer pauses in a precision handstand before handwalking across the stage. A handstand is the act of supporting the body in a stable, inverted vertical position by balancing on the hands. In a basic handstand, the body is held straight with arms and legs fully extended, with hands spaced approximately shoulder-width apart and the legs together. There are many variations of handstands, all of which require the performer to possess adequate balance and upper body strength.

sideways rotary movement of the body

acrobatic move

A roundoff is a move in gymnastics similar to a cartwheel, except the gymnast lands with two feet placed together on the ground instead of one foot at a time, facing the direction of arrival. It was also sometimes called an arabian handspring.

Traveling in a vertically inverted orientation with all body weight resting on the hands

Acrobatic formation