Home›Food›Frosted flakes insta bowlsFrosted flakes insta bowlsKellogg'sNutrition (per 100 g/ml)Energy413.04 kcalFat8.7 gSaturated fat5.43 gCarbohydrates73.91 gSugars34.78 gFiber2.17 gProtein10.87 gSalt1.2 g