Pumpkin Seeds, Salted In-Shell

Nutrition (per 100 g/ml)

Energy

381 kcal

Fat

30.95 g

Saturated fat

5.95 g

Carbohydrates

9.52 g

Sugars

2.38 g

Fiber

2.4 g

Protein

19.05 g

Salt

0.06 g