Pumpkin seeds
ENutri-Score
EEco-Score
Nutrition (per 100 g/ml)
- Energy
- 485.71 kcal
- Fat
- 40 g
- Saturated fat
- 8.57 g
- Carbohydrates
- 11.43 g
- Sugars
- 2.86 g
- Fiber
- 8.57 g
- Protein
- 22.86 g
- Salt
- 22.14 g
Plant-based foods and beveragesPlant-based foodsSeedsPumpkin and Squash plant productsPumpkin seeds and their productsPumpkin seeds