Nigerian Pounded Yam
Golden Tropics Ltd.
BNutri-Score
4NOVA · Ultra-processed food
Nutrition (per 100 g/ml)
- Energy
- 370 kcal
- Fat
- 1 g
- Saturated fat
- 1 g
- Carbohydrates
- 83 g
- Sugars
- 1 g
- Fiber
- 2 g
- Protein
- 7 g
- Salt
- 0.06 g
Ingredients
Potato &mules (dehydrated white potatoes, mono and diglycerides, disodium dihydrogen diphosphate, sodium bisulphrte & ascorbyl palmitate),potato staid, shortening [hydrogenated soybean oil, corn syrup solids, sodium caseinate. (milk derivative), sodium silicoalurnionate, dipotassium phosphate], yam flour.
Plant-based foods and beveragesPlant-based foodsFruits and vegetables based foodsVegetables based foodsMixed vegetables