Iyan Pounded Yam
Iyan Ado
CNutri-Score
4NOVA · Ultra-processed food
Nutrition (per 100 g/ml)
- Energy
- 267 kcal
- Fat
- 1 g
- Saturated fat
- 0 g
- Carbohydrates
- 84 g
- Sugars
- 1 g
- Fiber
- 1 g
- Protein
- 2 g
- Salt
- 0.09 g
Ingredients
Potato granules (dehydrated white potatoes, mono and diglycerides, disodium dihydrogen diphosphate, sodium bisulphite & ascorbyl palmitate), potato starch, shortening (hydrogenated soybean oil, corn syrup solids, sodium caseinate (milk derivative), sodium silicoalumionate, dipotassium phosphate), yam flour.
Plant-based foods and beveragesPlant-based foodsFruits and vegetables based foodsVegetables based foodsMixed vegetables