7 Grain Medley
Marks & Spencer

BNutri-Score
3NOVA · Processed food
Scanned 22×
Nutrition (per 100 g/ml)
- Energy
- 154 kcal
- Fat
- 2.4 g
- Saturated fat
- 0.3 g
- Carbohydrates
- 25.1 g
- Sugars
- 0.2 g
- Fiber
- 5.1 g
- Protein
- 5.5 g
- Salt
- 0.57 g
Ingredients
0.3g 6.4g Water Brown Rice (12%) Bulgur Wheat (contains Gluten) (9%) Spelt (Wheat contains Gluten) (9%) - Barley (contains Gluten) (9%) Brown Lentils (8%) Buckwheat (7%) White Quinoa Seeds (4%). Vegetable Oil (Rapeseed) Salt.
Plant-based foods and beveragesPlant-based foodsSeedsQuinoa