Bolachas
Nutri-Score ENOVA group 4Averaged across 142 products Open Food Facts holds in the bolachas category, this category is among the highest in sugar (top 5%), about average for in salt, among the highest in calories (top 8%) among the ~5,000 food categories Vinony tracks.
Average nutrition (per 100 g)
- Energy
- 492 kcal
- Fat
- 22 g
- of which saturates
- 7.3 g
- Carbohydrate
- 68 g
- of which sugars
- 43 g
- Fibre
- 2.2 g
- Protein
- 4.3 g
- Salt
- 0.57 g
How this category compares
- This category is among the highest in sugar (top 5%).
- This category is about average for in salt.
- This category is among the highest in calories (top 8%).
- This category is about average for in protein.
- This category is above average for in fibre.
Percentiles are against the ~5,000 clean-labelled English food categories with ≥25 products.
← All category rankingsData: Open Food Facts (ODbL) · as of 2026-07-25