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Dates

Nutri-Score CNOVA group 1

Averaged across 308 products Open Food Facts holds in the dates category, this category is among the highest in sugar (top 2%), about average for in salt, above average for in calories among the ~5,000 food categories Vinony tracks.

Average nutrition (per 100 g)

Energy
304 kcal
Fat
0.6 g
of which saturates
1 g
Carbohydrate
72.4 g
of which sugars
59 g
Fibre
7.9 g
Protein
2.8 g
Salt
0.49 g

How this category compares

  • This category is among the highest in sugar (top 2%).
  • This category is about average for in salt.
  • This category is above average for in calories.
  • This category is about average for in protein.
  • This category is among the highest in fibre (top 5%).

Percentiles are against the ~5,000 clean-labelled English food categories with ≥25 products.

← All category rankingsData: Open Food Facts (ODbL) · as of 2026-07-25