Flax seeds
Nutri-Score ANOVA group 1Averaged across 30 products Open Food Facts holds in the flax seeds category, this category is about average for in sugar, below average for in salt, above average for in calories among the ~5,000 food categories Vinony tracks.
Average nutrition (per 100 g)
- Energy
- 450 kcal
- Fat
- 32.9 g
- of which saturates
- 4.8 g
- Carbohydrate
- 12.6 g
- of which sugars
- 1.5 g
- Fibre
- 19.6 g
- Protein
- 18.2 g
- Salt
- 0.09 g
How this category compares
- This category is about average for in sugar.
- This category is below average for in salt.
- This category is above average for in calories.
- This category is among the highest in protein (top 10%).
- This category is among the highest in fibre (top 1%).
Percentiles are against the ~5,000 clean-labelled English food categories with ≥25 products.
← All category rankingsData: Open Food Facts (ODbL) · as of 2026-07-25