Gouda
Nutri-Score DNOVA group 4Averaged across 206 products Open Food Facts holds in the gouda category, this category is below average for in sugar, above average for in salt, above average for in calories among the ~5,000 food categories Vinony tracks.
Average nutrition (per 100 g)
- Energy
- 345 kcal
- Fat
- 26.9 g
- of which saturates
- 17.8 g
- Carbohydrate
- 2 g
- of which sugars
- 0.4 g
- Fibre
- 0 g
- Protein
- 24.8 g
- Salt
- 1.87 g
How this category compares
- This category is below average for in sugar.
- This category is above average for in salt.
- This category is above average for in calories.
- This category is among the highest in protein (top 3%).
- This category is below average for in fibre.
Percentiles are against the ~5,000 clean-labelled English food categories with ≥25 products.
← All category rankingsData: Open Food Facts (ODbL) · as of 2026-07-25