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Graines de courge

Nutri-Score BNOVA group 1

Averaged across 98 products Open Food Facts holds in the graines de courge category, this category is above average for in sugar, about average for in salt, among the highest in calories (top 5%) among the ~5,000 food categories Vinony tracks.

Average nutrition (per 100 g)

Energy
546 kcal
Fat
31.3 g
of which saturates
6.4 g
Carbohydrate
14.9 g
of which sugars
9.2 g
Fibre
6.6 g
Protein
29.6 g
Salt
0.32 g

How this category compares

  • This category is above average for in sugar.
  • This category is about average for in salt.
  • This category is among the highest in calories (top 5%).
  • This category is among the highest in protein (top 1%).
  • This category is among the highest in fibre (top 8%).

Percentiles are against the ~5,000 clean-labelled English food categories with ≥25 products.

← All category rankingsData: Open Food Facts (ODbL) · as of 2026-07-25