Guanciale
Nutri-Score ENOVA group 4Averaged across 28 products Open Food Facts holds in the guanciale category, this category is below average for in sugar, among the highest in salt (top 7%), among the highest in calories (top 2%) among the ~5,000 food categories Vinony tracks.
Average nutrition (per 100 g)
- Energy
- 676 kcal
- Fat
- 70 g
- of which saturates
- 26 g
- Carbohydrate
- 0.5 g
- of which sugars
- 0.5 g
- Fibre
- —
- Protein
- 11 g
- Salt
- 3.5 g
How this category compares
- This category is below average for in sugar.
- This category is among the highest in salt (top 7%).
- This category is among the highest in calories (top 2%).
- This category is above average for in protein.
- This category is among the lowest in fibre (bottom 1%).
Percentiles are against the ~5,000 clean-labelled English food categories with ≥25 products.
← All category rankingsData: Open Food Facts (ODbL) · as of 2026-07-25