Instant noodles
Nutri-Score ENOVA group 4Averaged across 91 products Open Food Facts holds in the instant noodles category, this category is about average for in sugar, among the highest in salt (top 1%), above average for in calories among the ~5,000 food categories Vinony tracks.
Average nutrition (per 100 g)
- Energy
- 371 kcal
- Fat
- 13.8 g
- of which saturates
- 6.3 g
- Carbohydrate
- 56.1 g
- of which sugars
- 4.1 g
- Fibre
- 2.8 g
- Protein
- 8.1 g
- Salt
- 147.08 g
How this category compares
- This category is about average for in sugar.
- This category is among the highest in salt (top 1%).
- This category is above average for in calories.
- This category is above average for in protein.
- This category is above average for in fibre.
Percentiles are against the ~5,000 clean-labelled English food categories with ≥25 products.
← All category rankingsData: Open Food Facts (ODbL) · as of 2026-07-25