Speck
Nutri-Score ENOVA group 4Averaged across 108 products Open Food Facts holds in the speck category, this category is below average for in sugar, among the highest in salt (top 8%), above average for in calories among the ~5,000 food categories Vinony tracks.
Average nutrition (per 100 g)
- Energy
- 326 kcal
- Fat
- 25.5 g
- of which saturates
- 9.6 g
- Carbohydrate
- 0.8 g
- of which sugars
- 0.8 g
- Fibre
- 0.5 g
- Protein
- 23.5 g
- Salt
- 3.25 g
How this category compares
- This category is below average for in sugar.
- This category is among the highest in salt (top 8%).
- This category is above average for in calories.
- This category is among the highest in protein (top 3%).
- This category is about average for in fibre.
Percentiles are against the ~5,000 clean-labelled English food categories with ≥25 products.
← All category rankingsData: Open Food Facts (ODbL) · as of 2026-07-25