Sunflower seeds
Nutri-Score ANOVA group 3Averaged across 404 products Open Food Facts holds in the sunflower seeds category, this category is about average for in sugar, above average for in salt, among the highest in calories (top 4%) among the ~5,000 food categories Vinony tracks.
Average nutrition (per 100 g)
- Energy
- 568 kcal
- Fat
- 48 g
- of which saturates
- 6 g
- Carbohydrate
- 19.6 g
- of which sugars
- 3.2 g
- Fibre
- 9.1 g
- Protein
- 20.9 g
- Salt
- 2.18 g
How this category compares
- This category is about average for in sugar.
- This category is above average for in salt.
- This category is among the highest in calories (top 4%).
- This category is among the highest in protein (top 6%).
- This category is among the highest in fibre (top 4%).
Percentiles are against the ~5,000 clean-labelled English food categories with ≥25 products.
← All category rankingsData: Open Food Facts (ODbL) · as of 2026-07-25