Skip to content

Tofu

Nutri-Score ANOVA group 3

Averaged across 91 products Open Food Facts holds in the tofu category, this category is below average for in sugar, among the highest in salt (top 1%), about average for in calories among the ~5,000 food categories Vinony tracks.

Average nutrition (per 100 g)

Energy
133 kcal
Fat
8 g
of which saturates
1.3 g
Carbohydrate
2.6 g
of which sugars
0.8 g
Fibre
1.5 g
Protein
12.4 g
Salt
26.18 g

How this category compares

  • This category is below average for in sugar.
  • This category is among the highest in salt (top 1%).
  • This category is about average for in calories.
  • This category is above average for in protein.
  • This category is about average for in fibre.

Percentiles are against the ~5,000 clean-labelled English food categories with ≥25 products.

← All category rankingsData: Open Food Facts (ODbL) · as of 2026-07-25
Tofu — average nutrition (91 products) · Vinony