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hyperextension

noun

  1. act of extension beyond the normal range
L1520828 on Wikidata ↗

Wiktionary

noun

Etymology: Etymology tree Proto-Indo-European *úp Proto-Indo-European *-er Proto-Indo-European *upér Proto-Hellenic *hupér Ancient Greek ῠ̔πέρ (hŭpér) Ancient Greek ῠ̔περ- (hŭper-)der. English hyper- English extension English hyperextension From hyper- + extension.

  1. The extension of a joint beyond its normal range; the condition of being hyperextended.
  2. An exercise performed by lying on the stomach, ideally inclined upwards as on a Roman chair to reach a higher range of motion, and raising and lowering the upper torso.