Mindfulness (Buddhism)

Vietnamese Buddhist monk and activist (1926–2022)

artistic or symbolic reminder of the inevitability of death

Mindfulness is the cognitive skill, usually developed through exercises, of sustaining metacognitive awareness towards the contents of one's own mind and bodily sensations in the present moment. The term mindfulness derives from the Pali word sati, a significant element of Buddhist traditions, and the practice is based on ānāpānasati, Chan, and Tibetan meditation techniques.

in Buddhism, training of the mind through meditation, concentration, mindfulness etc.

American psychologist & journalist

alt=Buddha statue doing anapanasati|thumb|Buddha statue doing anāpānasati

concentration (dhyāna, jhāna); concept of mindfulness or awareness, a spiritual or psychological faculty (indriya) that forms an essential part of Buddhist practice

Satipatthana (; ) is a central practice in the Buddha's teachings, meaning "the establishment of mindfulness" or "presence of mindfulness", or alternatively "foundations of mindfulness", aiding the development of a wholesome state of mind. In Theravada Buddhism, applying mindful attention to four domains, the body, feelings, the mind, and key principles or categories of the Buddha's teaching (dhammās), is thought to aid the elimination of the five hindrances and the development of the seven aspects of wakefulness.

Buddhist philosophical concept

Bhāvanā (Pali; Sanskrit: भावना, also bhāvanā) literally means "development" or "cultivating" or "producing" in the sense of "calling into existence". It is an important concept in Buddhist practice (Patipatti). The word bhavana normally appears in conjunction with another word forming a compound phrase such as citta-bhavana (the development or cultivation of the heart/mind) or metta-bhavana (the development/cultivation of loving-kindness). When used on its own, bhavana signifies contemplation and 'spiritual cultivation' generally.

American vipassana teacher

Sri Lankan Buddhist monk

Buddhist meditation movement (1754-)

American research institute for contemplative neuroscience

Sutta No. 118 in Majjhima Nikaya

'''''' (Pāli; ; ; ) means "recollection," "contemplation," "remembrance," "meditation", and "mindfulness". It refers to specific Buddhist meditational or devotional practices, such as recollecting the sublime qualities of the Buddha, which lead to mental tranquillity and abiding joy. In various contexts, the Pali literature and Sanskrit Mahayana sutras emphasise and identify different enumerations of recollections.

thumb|Prince Siddhattha sees the three signs, an old man, a sick man and a corpse, that lead to his renunciation of secular life. From a Konbaung Burmese illustration Maraṇasati (mindfulness of death, death awareness) is a Buddhist meditation practice of remembering (frequently keeping in mind) that death can strike at any time (AN 6.20), and that we should practice assiduously (appamada) and with urgency in every moment, even in the time it takes to draw one breath. Not being diligent every moment is called negligence by the Buddha (AN 6.19). In the earliest discourses of the Buddha, the term

Sampajañña (Pāli; Skt.: saṃprajña, samprajñatā, Tib: shes bzhin) is a term of central importance for meditative practice in all Buddhist traditions. It refers to "The mental process by which one continuously monitors one's own body and mind. In the practice of śamatha, its principal function is to note the occurrence of laxity and excitation." It is very often found in the pair 'mindfulness and introspection' or 'mindfulness and clear comprehension) (Pali: Sati sampajañña, Skt.: smṛti saṃprajña).

' (Pāli samatha Sanskrit: śamatha शमथ; ), "calm," "serenity," "tranquility of awareness," and ' (Pāli vipassanā; Sanskrit: vipaśyanā विपश्यना; Sinhala: ), literally "special, super (), seeing ()", are two qualities of the mind developed in tandem in Buddhist practice.

Buddhānusmṛti (Sanskrit; Pali: Buddhānussati), meaning "Buddha-mindfulness", is a common Buddhist meditation practice in all Buddhist traditions which involves meditating on a Buddha. The term can be translated as "remembrance, commemoration, recollection or mental contemplation of the Buddha." It is also one of the various recollections (anusmṛti) taught by the Buddha in the sutras.

physical work done with mindfulness