Physical exercise

type of exercise equipment

total body fitness system

training to develop endurance and strength simultaneously

physical activity consisting mainly of yoga poses

addiction linked to physical exercice

type of mechanotherapy

Cross-training is athletic training in sports other than the athlete's usual sport. The goal is improving overall performance. It takes advantage of the particular effectiveness of one training method to negate the shortcomings of another.

Soviet physical training programme

scale of perceived exhaustion

Hyrox (stylized as HYROX) is an indoor fitness competition that combines 8 km of running and 8 functional workout stations, alternating between running and functional exercises. It bills itself as "The World Series of Fitness Racing" and "A Sport for Everybody".

exercising to increase endurance

systematic planning of athletic or physical training

The Callanetics exercise programme was created by Callan Pinckney in the early 1980s. It is a system of exercise involving frequent repetition of small muscular movements and squeezes, designed to improve muscle tone. The programme was developed by Pinckney from classical ballet exercises, to help ease a back problem that she was born with.

neural, cognitive, and behavioral effects of physical exercise

way of expressing a person's daily physical activity

equestrian event consisting of speed racing and timed games for riders on horses

specific plan of fitness-related activities that are designed for a specified purpose

concept in strength training

medical condition

bodybuilding and weight training technique

Kaatsu (Japanese: 加圧, often styled as KAATSU or KAATSU) is a patented exercise method developed by Dr. Yoshiaki Sato that is based on blood flow moderation exercise involving compression of the vasculature proximal to the exercising muscles by the Kaatsu Master device.

type of group physical training program

form of exercise in which people walk or jog through the usually long corridors of shopping malls

a professional who uses exercise to improve the performance of athletes or teams

Sexercise is physical exercise performed in preparation for sexual activity and designed to tone, build, and strengthen muscles. Sexercises are often performed as part of a sex diet lifestyle, which seeks to maximize the health benefits of regular sexual activity. Sexercise is known to improve and quicken the flow of oxygenated blood, in higher and consistent amounts, along with other beneficial chemical compounds, to the genitalia, which is important for fertility and important during intercourse.

the motion of an active muscle while it is lengthening under load

exercise movement

exercise form of t'ai chi ch'uan

sociocultural phenomenon surrounding exercise and physical fitness

method of strength training

practice of fast weight loss prior to a sporting competition

posture in which an ideal body mass distribution is achieved for the abdominal core