Hyrox
Sign in to saveHyrox (stylized as HYROX) is an indoor fitness competition that combines 8 km of running and 8 functional workout stations, alternating between running and functional exercises. It bills itself as "The World Series of Fitness Racing" and "A Sport for Everybody".
~17 min read
Encyclopedic overview
19 sectionsContents
- History
- Hyrox affiliates
- Sponsorship and prize money
- Format
- Hyrox workouts
- Hyrox competitions
- World Championships
- Elite qualification system
- Champions by year
- Pro/Elite men and women
- Pro/Elite doubles (men's, women's and mixed)
- World records
- Pro category world record progression
- Female
- Male
- Current open category world records
- Female
- Male
- References
Hyrox (stylized as HYROX) is an indoor fitness competition that combines 8 km of running and 8 functional workout stations, alternating between running and functional exercises. It bills itself as "The World Series of Fitness Racing" and "A Sport for Everybody".
A Hyrox competition is made up of a run followed by a functional exercise station that is repeated eight times for the eight different workout stations. The events are standardized across all locations, allowing athletes to compare results globally.
Excerpted from Wikipedia’s “Hyrox” article, available under the CC BY-SA 4.0 licence.
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