Category
page 1Sleeplessness and sleep deprivation

insomnia
Insomnia, also known as sleeplessness, is a sleep disorder causing difficulty falling asleep or staying asleep for as long as desired. Insomnia is typically followed by daytime sleepiness, low energy, irritability, and a depressed mood. It may result in an increased risk of accidents as well as problems focusing and learning. Insomnia can be short-term, lasting for days or weeks, or long-term, lasting more than a month. The concept of the word insomnia has two distinct possibilities: insomnia disorder or insomnia symptoms.
sleep deprivation
condition of not having enough sleep
fatal familial insomnia
Prion disease of the human brain
sleep sex
condition in which a person will engage in sexual activities while asleep
night owl
a person who tends to stay up until late at night
microsleep
thumb|Example of an EEG alpha wave
thumb|Example of an EEG theta wave
Russian Sleep Experiment
Internet urban legend
Randy Gardner
American sleeplessness world record holder
bedtime procrastination
psychological phenomenon

sleep debt
cumulative effect of not getting enough sleep
high-energy visible light
effects of blue light
REM rebound
increased frequency of REM after sleep deprivation