Adam Lallana

Also known as Adam David Lallana

English association football player

AI overview

Adam Lallana is an English soccer player who has competed at the professional level. He is notable for his career in association football, one of the most popular sports globally.

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Article

Adam David Lallana (/ləˈlɑːnə/ lə-LAH-nə; born 10 May 1988) is an English professional football coach and former player who played as an attacking midfielder. He is currently manager of Southampton Under-21s.

Lallana began his youth career with AFC Bournemouth before transferring to Southampton in 2000, where he developed in their academy and became a professional in 2006. After a brief loan back to Bournemouth, he broke into Southampton's first team as they earned two consecutive promotions to rise from League One to the Premier League, and became captain in 2012. After two seasons in the top flight and an international breakthrough, he joined Liverpool for £25 million in July 2014. With Liverpool he won the 2018–19 UEFA Champions League and the 2019–20 Premier League. In 2020, he joined Brighton & Hove Albion on a free transfer, playing four seasons in the Premier League. He retired in 2025, after one final season at Southampton.