Gorges

Stay safe

thumb|On a boat trip in the Sumidero Canyon in Mexico Many canyons are found in arid and semi-arid climates. See arid region safety for tips on staying healthy in such environments.

If hiking down into a canyon and back, be careful not to overtire yourself. On a typical hike up a mountain, the downhill second half is less tiring than the uphill first half, and your hiking intuitions are probably accustomed to this. A canyon is different: the first half down into the canyon is easy and the second half may be much more tiring. If you rely on your instincts to decide when to turn around in a down-and-up canyon hike, you might end up too tired to keep going on the climb up out of the canyon. This is a common problem for visitors to the Grand Canyon!

Flash floods are a particular risk in canyons because a lot of water may be funneled to the narrow area at the bottom. Seek expert advice, always have an escape route, and be careful where you camp.