EntityQ2756206· pop 19· linked from 95 articleshigh-intensity interval trainingSign in to saveexercise strategy alternating periods of short intense exercise with less-intense recovery periodsResearch6,947 papersHigh-Intensity Interval Training in Cardiac Rehabilitation.Clinics in geriatric medicine · 2019Effect of High-Intensity Interval Training vs. Moderate-Intensity Continuous Training on Fat Loss and Cardiorespiratory Fitness in the Young and Middle-Aged a Systematic Review and Meta-Analysis.International journal of environmental research and public health · 2023Effects of different protocols of high intensity interval training for VO(2)max improvements in adults: A meta-analysis of randomised controlled trials.Journal of science and medicine in sport · 2019The effects of high-intensity interval training vs. moderate-intensity continuous training on body composition in overweight and obese adults: a systematic review and meta-analysis.Obesity reviews : an official journal of the International Association for the Study of Obesity · 2017High-Intensity Interval Training After Stroke: An Opportunity to Promote Functional Recovery, Cardiovascular Health, and Neuroplasticity.Neurorehabilitation and neural repair · 2018via PubMedConnectionsheart rateEntityphysical exerciseEntityCategoriesAnaerobic exerciseExercise biochemistryPhysical exerciseStrength training