relaxation technique
Sign in to saveAlso known as relaxation therapy
any method, process, procedure, or activity that helps a person to relax
In the Vinony graph
Within Vinony's link graph, relaxation technique is referenced by 182 other articles, and connects out to meditation, arterial hypertension and diaphragmatic breathing.
It is catalogued under topics including Behavior therapy and Mindfulness (psychology).
Its subject is documented across 15 Wikipedia language editions.
Research
37,140 papers- Effect of slow breathing exercise and progressive muscle relaxation technique in the individual with essential hypertension: A randomized controlled trial.Medicine · 2023
- The effect of Benson relaxation technique on cancer patients: a systematic review.Supportive care in cancer : official journal of the Multinational Association of Supportive Care in Cancer · 2023
- Efficacy of Benson's Relaxation Technique on Anxiety and Depression among Patients Undergoing Hemodialysis: A Systematic Review.Clinical nursing research · 2022
- Applied relaxation: description of a coping technique and review of controlled studies.Behaviour research and therapy · 1987
- Relaxation training as a technique for helping patients cope with the experience of cancer: a selective review of the literature.Journal of advanced nursing · 1987
via PubMed
Connections
meditation
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arterial hypertension
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diaphragmatic breathing
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heart
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headache
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addiction
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anxiety
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digital object identifier
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gardening
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