پرس سینه
Sign in to saveAlso known as chest press
An exercise where you lie on a flat bench and press a barbell or dumbbells to your chest and push it upwards, targeting the chest, shoulders, and triceps.
Wikidata facts
- Part of
- powerlifting
- Sport
- weightlifting
- Image
- 100th CES civilian- Saving the Earth while on top of the ‘World’ (5230187).jpg
Show 2 more facts
- Commons category
- Bench press
- NCI Thesaurus ID
- C122032
Sources (2)
via Wikidata · CC0