~2 min read
Encyclopedic overview
6 sectionsContents
- Etymology and origins
- Description
- Variations
- See also
- References
- External links
thumb|right|Utkatasana
Utkatasana (; ), Chair Pose, or fierce pose, is a standing asana in modern yoga as exercise. It was a low squatting asana in medieval hatha yoga.
Excerpted from Wikipedia’s “Chair Pose” article, available under the CC BY-SA 4.0 licence.