In physiology, dehydration is a lack of total body water that disrupts metabolic processes. It occurs when free water loss exceeds intake, often resulting from excessive sweating, health conditions, or inadequate consumption of water. Mild dehydration can also be caused by immersion diuresis, which may increase risk of decompression sickness in divers.
Dehydration happens when your body loses more water than it takes in, which disrupts the normal chemical processes your body needs to function. This can occur from sweating a lot, certain health conditions, or simply not drinking enough water.
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In physiology, dehydration is a lack of total body water that disrupts metabolic processes. It occurs when free water loss exceeds intake, often resulting from excessive sweating, health conditions, or inadequate consumption of water. Mild dehydration can also be caused by immersion diuresis, which may increase risk of decompression sickness in divers.
Most people can tolerate a 3–4% decrease in total body water without difficulty or adverse health effects. A 5–8% decrease can cause fatigue and dizziness. Loss of over 10% of total body water can cause physical and mental deterioration, accompanied by severe thirst. Death occurs with a 15 and 25% loss of body water. Mild dehydration usually resolves with oral rehydration, but severe cases may need intravenous fluids.
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