fruitarianism
Sign in to save200px|thumb|right|Varied fruits Fruitarianism () is a diet that consists primarily of consuming fruits and possibly nuts and seeds, but without any animal products. Fruitarian diets are subject to criticism and health concerns.
Article
11 sectionsContents
- Varieties
- Ideology and diet
- Nutrition
- Nutritional effects
- Vitamin B<sub>12</sub>
- Growth and development concerns
- Notable adherents
- In popular culture
- See also
- References
- External links
200px|thumb|right|Varied fruits Fruitarianism () is a diet that consists primarily of consuming fruits and possibly nuts and seeds, but without any animal products. Fruitarian diets are subject to criticism and health concerns.
Fruitarianism may be adopted for different reasons, including ethical, religious, environmental, cultural, economic, and presumed health benefits. A fruitarian diet may increase the risk of nutritional deficiencies, such as reduced intake of vitamin B12, calcium, iron, zinc, omega-3 or protein.