Ibwatu
Sign in to savethumb|upright=0.8|Girl brewing munkoyo beer in rural Zambia Munkoyo or ibwatu is a type of beer brewed in rural Zambia. It is a mildly fermented drink made from maize porridge and pounded Rhynchosia venulosa (known locally as munkoyo) roots. This mixture is then boiled. It can then be drunk immediately after it is made or allowed to ferment for several days. It is often called "sweet beer" by Zambians. It is also found in central African countries like Congo where it is used as a drink in traditional ceremonies as well as an ordinary beverage.
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5 sectionsContents
- Production
- Taste
- Health incidents
- See also
- References
thumb|upright=0.8|Girl brewing munkoyo beer in rural Zambia Munkoyo or ibwatu is a type of beer brewed in rural Zambia. It is a mildly fermented drink made from maize porridge and pounded Rhynchosia venulosa (known locally as munkoyo) roots. This mixture is then boiled. It can then be drunk immediately after it is made or allowed to ferment for several days. It is often called "sweet beer" by Zambians. It is also found in central African countries like Congo where it is used as a drink in traditional ceremonies as well as an ordinary beverage.
Munkoyo is known to have positive health effects, including promoting a healthier gut microbiome and vitamin B.